Descrição
As cápsulas Nutricost myHMB, com 1.500MG de Cálcio HMB por porção, são projetadas para otimizar seu desempenho atlético. A adição de HMB à sua rotina pode potencializar sua performance e resistência em treinos intensos. Cada cápsula é fácil de engolir, oferecendo uma forma prática de incluir HMB na sua dieta diária, esteja você em casa ou em movimento.
Disponíveis em frascos de 60 e 120 cápsulas, você pode escolher o tamanho que melhor se adapta às suas necessidades, garantindo assim flexibilidade em seu consumo. O processo de fabricação é confiável, realizado em uma instalação certificada pelo NSF e em conformidade com as normas GMP, assegurando altos padrões de qualidade. Além disso, cada lote passa por rigorosos testes de qualidade realizados por laboratórios independentes acreditados pelo ISO, garantindo potência, pureza e segurança. Invista em seu desempenho com o myHMB!
Características do Produto
• 1.500MG de Cálcio B-Hidroxi B-Metilbutirato Monoidratado por porção
• 120 cápsulas por frasco, proporcionando 40 porções
• Fácil de engolir, ideal para uso diário
• Fabricado em instalação certificada GMP
• Testes de qualidade rigorosos realizados por laboratórios ISO-acreditados
• Fórmula livre de glúten e não contém alérgenos comuns
– Uso Recomendado:
Tome uma cápsula com água, preferencialmente após o treino ou conforme orientação de um profissional de saúde. Use regularmente para maximizar os benefícios do HMB em seu desempenho atlético.
FAQ
Qual é a composição das cápsulas?
As cápsulas contêm Cálcio HMB, farinha de arroz e gelatina.
Como devo armazenar o produto?
Guarde em local fresco e seco, longe da luz direta e umidade.
O produto contém alérgenos?
Não, é livre de glúten e não contém os principais alérgenos.
Os testes de qualidade são realizados por quem?
Todos os lotes são testados por laboratórios independentes acreditados pelo ISO.
Posso usar se sou intolerante à lactose?
Sim, o produto não contém lactose e é seguro para intolerantes.
I got this because there are many studies indicating that HMB might help me in reducing muscle loss and keeping the gains I get from exercise. The studies are not conclusive however and there are a few studies where no improvement was noticed. At this time it is known that role of HMB in skeletal muscle wasting is not very well understood. There are however those who take it and report benefitting from it but I personally never have noticed anything. However I take 12 grams daily of collagen daily which contains the amino acid Leucine which is what HMB comes from. But it is only thought about 5% ( of the Leucine) may convert to HMB. So I like to take additional HMB to get a total around 3 grams on my exercise days and about 1 gram on my rest days. And when I say I do not notice anything I should mention muscle loss is not something I have noticed either so perhaps I am benefitting. It is my hope that studies will confirm that it does in fact help with reducing muscle wasting especially in older individuals and that when I exercise I am not losing any of my benefits that I may gain. Nutricost brand is just perfect IMO for this as it’s a low cost way to get HMB in the amounts I want without spending a fortune on this supplement that may or may not prove to be beneficial. IMO I would be hard pressed to think HMB has absolutely no benefits. Especially considering it is involved with protein synthesis and reducing protein degradation. And thankfully there appears to be little or no sides with HMB even at large doses. I like the dosage this brand has with three caps being 1500 mgs or 1.5 grams. This also appears to be third party lab tested. This brand states it is third party tested but also states each batch is thoroughly tested by ISO accredited laboratories for purity, potency and safety. On my exercise days I split my dosage for before and after my workouts. I had no sides and these were easy to take. Good Luck and I hope this was Helpful.
I don’t feel anything yet but I’m thinking positively to get the placebo effect at least.
Good value, does the job.
I take to increase muscle mass, haven’t really noticed a difference
I take a number of supplements daily so it’s hard to evaluate any one particular supplement for its effectiveness.
These are about as easy to take as any other similar capsules and have no taste or side effects that I can identify so that’s good.
I wish I could say that there is an obvious benefit but it’s just not that simple. So I will say that if this is something you want to take it’s probably worth a try.
I hope this helps. Thanks for reading and liking.
At clinical dose, 120 capsules bottle are just a 20-day supply. The dose used in clinical trials is 3grams per day. This company’s recommendation of 1,500mg is just half the clinical dose, making their claim of a 40-day supply misleading. Sure, you can take half the dose and hope for the best, but if you want the full potential of HMB, you need 3 grams per day. Making their 120-count bottle last 20 days, and their 60-count bottle just 10 days.
This is not a criticism of HMB as a compound, but a criticism of the manipulative serving size recommendation to make it seem as though the customer is getting more than they really are. At full dose, you need 180 capsules monthly and a purchase of both the 120 and 60 capsule bottles to make a month’s supply. This will cost in the mid 30s, making this priced average at best and no bargain.
Great supplement for recovery and strength
Pair with creatine for gains!