Customer reviews

1. 

   4 Lil Lambs

   maio 19, 2025

   I can’t say whether this really suppresses appetite, because I haven’t noticed such an effect. However, I don’t notice that effect with any other product utilizing the same fiber ingredient, so I don’t want to blame this product (or the others) as I think that’s just an issue specific to me, personally.

   However, it works fantastic as a digestion aid. I had been using the popular orange, powdered-drink mix (that uses the same fiber ingredient) for years as a digestion aid, but have been irritated that I have to mix it, that it’s flavored, that the drink has texture, and most of all, that it’s loaded with unnecessary sugar.

   This supplements, on the other hand, are flavorless, easy (no mixing, just swallow the capsules), and have no added sugar! Yet the work just the same (better, I think) as the nasty orange, powdery, overly sweet drink mix.

   They’re slightly pricier than the mix (which has also skyrocketed in price, so it’s not a massive price difference, to be fair), but so worth the extra cost for the reasons described above.

   However, I do not use them for appetite suppression 3X daily. I only require a single dose of 2 capsules 1x a day. So, for me, a single bottle lasts a month.

   In contrast, if I were to use them as the label directs (for appetite suppressant), I’m not sure the price is justified. According to the directions, 2 capsules are supposed to be taken before every meal, 3 times a day. Thats 6 capsules per day, and as the bottle only contains 60, that’s means you only get 10 days worth of doses for the price. At the current listed price, that would work out to $5 per day.

   I haven’t searched prices for this fiber ingredient, so that may be a perfectly reasonable cost.

   Since these capsules are blended with additional supplements (apple cider vinegar, apple fiber, cayenne powder, cinnamon powder, taurine), it may very well be worth that price.

   I find it a reasonable deal for how I use it, though, and can’t recommend it enough, even if that use is technically not intended by the manufacturer.

2. 

   Vax

   maio 22, 2025

   I regularly take psyllium husk fiber supplements and so was curious about how this one would work. I was surprised to find the recommended dose to be only two capsules before a meal, whereas you typically need much larger amounts of fiber in other forms. And indeed, I can’t say I experienced much benefit from the recommended dose of this product. Furthermore, they offer no scientific literature on the product page suggesting benefits for the so-called PhytoFiber, or any explanation of whether it is any different from psyllium husk (which is proven through clinical studies to have several benefits). Lastly, what’s with the other ingredients? Why is the apple cider vinegar there? Does it do anything? The product page doesn’t really say. Overall, I’d just say stick to psyllium husk and it’s proven benefits as a fiber supplement.

3. 

   C J

   maio 27, 2025

   Take 2 … $1.67 per dose

   Arrived in a big display box, mostly green and very little info on the box

   You can feel the product very loose inside the box.

   Tub is much smaller than the box, clear plastic with mustard label and white easy off lid.

   I did not hear a “pop” as the glue dot separated, but I can see where it was located.

   Hard to remove the foil/plastic film over the inner tub … they don’t seem to be stuck together well.

   Tub is full enough

   60 capsules – take 2 a day.

   I struggle with night snacking.

   But I’m not sure this will help, because apple tends to make me hungry.

4. 

   Simply Agnes

   junho 15, 2025

   I really hoped this supplement would help me stop snacking, but because it’s a mindless bad habit I have, RESOLVE hasn’t kept me from munching on chips, cookies, and other junk between meals. There’s obviously no “magic pill” to help people lose weight, but this supplement DOES DELIVER when it comes to helping me feel full. As per the instructions, I took 2 capsules before my meals. (It suggests 240ml of liquid and that’s only a single 8 ounce cup which is easy for me to drink; in fact, I drink at least two cups of water with the easy-to-swallow capsules.) When it comes to eating meals, I’ve been able to eat smaller portions but I’ve always been able to do that if I’m mindful about cutting back, so I can’t necessarily attribute it to RESOLVE.

   The directions call for 2 capsules 3 times each day, so if following that suggestion, this is only a 10-day supply. I believe these will best help people who intentionally fast, and then they wouldn’t have to take 6 pills a day (so the supply will last much longer).

   Ingredient-wise, I have taken apple cider vinegar and cinnamon bark powder in the past, so RESOLVE allows me to not take those as separate capsules. The organic apple fiber and tuber powder are both something else I feel good about, so the PhytoFiber Blend seems like a solid combination.

   The deal-breaker for me is that I get really gassy and bloated while taking the supplement. I’m not comfortable walking around passing gas all day and having my tummy pooch out. I’ve taken LESS than the recommended supplement to see if that helps and it did curb the gas and bloating but even with only 1 pill before lunch, I felt the effects well into the evening.

   Every BODY is different, so for someone who is looking for a way to simply feel fuller to eat less, this could be exactly what they need. As for me, it’s not worth the flatulence and bloat, and it doesn’t help me from snacking because I do that no matter how full I feel.

5. 

   Simply Agnes

   junho 30, 2025

   I have purchased these in the past. Good for appetite control.

6. 

   Lissette Cedeno

   julho 11, 2025

   I had already been intermittent fasting for about a month before I got this. It helped with hunger specially with those longer fasts 24hrs+ this along with some good mineral water have been a game changer to trigger autophagy with so little stress along the way